More than 40 pushups linked to lower heart disease risk for some
Researchers said middle-aged men who could do the exercise were 96 percent less likely to develop heart problems. source
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Researchers said middle-aged men who could do the exercise were 96 percent less likely to develop heart problems. source
Nathan Tiery reached his goal of 176,200 pushups, averaging 484 per day, to honor each person annually diagnosed with the rare blood cancer he is currently fighting. WATCH THE FULL…