Fit to Fat to Fit: 6 Affirmations to Motivate Your Weight-Loss Journey | A&E
Adonis shares the six affirmations he uses daily to motivate his workouts in this web exclusive. Subscribe for more from Fit to Fat to Fit and other great A&E shows:…
Fit to Fat to Fit: In This Together | A&E
Alissa enjoys training alongisde Adonis like a partner rather than a coach in this scene from “Adonis/Alissa.” Subscribe for more from Fit to Fat to Fit and other great A&E…
Fit to Fat to Fit: Alissa’s First Workout | A&E
Alissa looks back at her grueling but rewarding weight loss advenutre in this scene from “Adonis/Alissa.” Subscribe for more from Fit to Fat to Fit and other great A&E shows:…
Fit to Fat to Fit: 5 Effective Floor Exercises | A&E
Corey demonstrates five reasons to get on the floor for your workout in this web exclusive. Subscribe for more from Fit to Fat to Fit and other great A&E shows:…
Fit to Fat to Fit: 10 Easy Morning Moves | A&E
Corey shares ten easy moves to stretch and loosen up in the morning in this web exclusive. Subscribe for more from Fit to Fat to Fit and other great A&E…
Fit to Fat to Fit: Geoff’s Retrospective | A&E
Geoff talks about meeting “Fat Alex” and his traumatic beach workout in this web exclusive from “Alex/Geoff.” Subscribe for more from Fit to Fat to Fit and other great A&E…
Fit to Fat to Fit: 5 Biggest Gym Myths | A&E
Alex decimates the obnoxious myths and misconceptions he hears as a gym trainer in this web exclusive. Subscribe for more from Fit to Fat to Fit and other great A&E…
Fit to Fat to Fit: Alex’s Bloodwork Assessment | A&E
Alex talks Geoff through some of his bloodwork to underscore how much more seriously he needs to take his health in this scene from “Alex/Geoff.” Subscribe for more from Fit…
Fit to Fat to Fit: Katie Can’t Let Herself Quit | A&E
Katie and Drew talk through her concerns about feeling unqualified as a personal trainer in this scene from “Katie/Mateo.” Subscribe for more from Fit to Fat to Fit and other…
Fit to Fat to Fit: Raela Finds Confidence Through Effort | A&E
Corey talks with Raela about the confidence she’s gaining through her efforts to lose weight in this scene from “Corey/Raela.” Subscribe for more from Fit to Fat to Fit and…