Josh was morbidly obese until an intervention sent him down a healthier path. He video chats with Ken about the…
Personal trainer JJ explains how it felt to work out after months of bad eating and the ways Ray inspired…
JJ demonstrates exercises to help you tone your midsection in this web exclusive. Subscribe for more from Fit to Fat…
Ray describes what it was like to watch JJ gain 60 pounds only to turn around and work the weight…
Steve shares simple exercises and tips for toning your quads, glutes, and bottom in this web exclusive. Subscribe for more…
Alex explains why he was surprised by Geoff’s transformation in this web exclusive from “Alex/Geoff.” Subscribe for more from Fit…
Adonis describes how it felt to gain weight as a motivation tool in this web exclusive from “Adonis/Alissa”. #FitToFatToFit Subscribe…
Steve’s first workout after gaining 45 pounds takes more out of him than he expected in this scene from “Steve/Tasha.”…
JJ’s “first day of fatness” doesn’t bode well for his quest to gain 60 pounds in four months this scene…
Tasha looks back at her grueling beach workout and the biggest lesson she learned when losing weight in this web…