ABC News Live anchor Diane Macedo shares her past struggles with sleep and what she does every day to combat insomnia.

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16 thoughts on “Tips for a good night’s sleep”
  1. You may not know me, but I know everything about you (Psalm 139:1). I know when you sit down and when you rise up (Psalm 139:2). I am familiar with all of your ways (Psalm 139:3). Even the very hairs on your head are numbered (Matthew 10:29-31). For you were made in my image (Genesis 1:27). In me you live and move and have your being (Acts 17:28). For you are my offspring (Acts 17:28). I knew you even before you were conceived (Jeremiah 1:4-5). I chose you when I planned creation (Ephesians 1:11-12). You were not a mistake, for all your days are written in my book (Psalm 139:15-16). I determined the exact time of your birth and where you would live (Acts 17:26). You are fearfully and wonderfully made (Psalm 139:14). I knit you together in your mother's womb (Psalm 139:13) and brought you forth on the day that you were born (Psalm 71:6). I have been misrepresented by those who don't know me (John 8:41-44). I am not distant and angry, but am the complete expression of love (1 John 4:16). And it is my desire to lavish my love on you (1 John 3:1) simply because you are my child and I am your Father (1 John 3:1). I offer you more than your earthly father ever could (Matthew 7:11). I am the perfect Father (Matthew 5:48). Every good gift that you receive comes from my hand (James 1:17). For I am your provider and I meet all of your needs (Matthew 6:31-33). My plan for your future has always been filled with hope (Jeremiah 29:11) because I love you with an everlasting love (Jeremiah 31:3). My thoughts towards you are countless as the sand on the seashore (Psalm 139:17-18). I rejoice over you with singing (Zephaniah 3:17). I will never stop doing good to you (Jeremiah 32:40). For you are my treasured possession (Exodus 19:5). I desire to establish you with all of my heart and all of my soul (Jeremiah 32:41) and I want to show you great and marvelous things (Jeremiah 33:3). If you seek me with all of your heart, you will find me (Deuteronomy 4:29). Delight in me and I will give you the desires of your heart (Psalm 37:4). For it is I who gave you those desires (Philippians 2:13). I am able to do more for you than you could possibly imagine (Ephesians 3:20). For I am your greatest encourager (2 Thessalonians 2:16-17). I am also the Father who comforts you in all of your troubles (2 Corinthians 1:3-4). When you are brokenhearted, I am close to you (Psalm 34:18). As a shepherd carries a lamb, I have carried you close to my heart (Isaiah 40:11). I will wipe away every tear from your eyes (Revelation 21:3-4) and I will take away all of the pain you have suffered on this earth (Revelation 21:3-4). I am your Father, and I love you (John 17:23). My love for you is revealed in Jesus (John 17:26). I am for you, not against you (Romans 8:31). He died so that you and I could be reconciled (2 Corinthians 5:18-19). He died so that righteousness could live in and through you (2 Corinthians 5:21) as well as to take away your sins (John 8:36). I do this by putting my spirit within you and through my spirit, you live righteously (Ezekiel 11:19-21). Jesus' death was the ultimate expression of my love for you (1 John 4:10). I gave up everything I loved that I might gain your love (Romans 8:31-32). If you receive the gift of my Son Jesus, you receive me (1 John 2:23). No one and nothing can separate you from me, as long as you abide in me (Romans 8:38-39). A huge party is thrown in Heaven for each one of you who repents for your sins and believes in me (Luke 15:7). I am your Father (Ephesians 3:14-15). My question is… Will you be my child (John 1:12-13)? I'm waiting for you (Luke 15:11-32).

    Believe in Jesus, study and believe His Word – the New Testament, and be baptized (Matthew 28:18-20, John 5:24). 🙏❤️🙏❤️🙏❤️🙏

  2. Tips for a good night sleep? How about you pigs stop murdering innocent mothers by torturing them to death and stop allowing yt supremacists to rape and kill disabled minorities.

  3. 🤢China says it’s a democratic country! And they have “Whole Process Democracy” that no one has! See how they describe their DEMOCRACY and LAUGH at it🤣🤣🤣

    https://www.youtube.com/watch?v=cA4Z_EXVHRA

  4. Smoking a big fat joint at the end of the day has always worked for me.
    😁✌😚💨💨💨💚💚💚

  5. Wake up roughly the same time? I am insomnia,i am always awake…😂I am still waiting for tips🙄🙄😑

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