Dr. William Li, author of “Eat to Beat Disease,” on what to eat to help boost your immune system.

#ImmunityBoostingFoods

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29 thoughts on “The new normal: Immunity boosting foods”
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  2. – whole food, grains
    – fresh food
    – mushrooms (with the stems)
    – broccoli 🥦
    – tomatoes 🍅

  3. GILOY (Tinospora cordifolia) is an excellent highly effective immunity booster ANTI-VIRAL AYURVEDIC herb which is well-researched & safe for all age groups. Unfortunately such few people know about its therapeutic & RAPID HEALING effects 👌👌👌👌👌

  4. Licorice. It is supposed to fight viruses in general. Take care with it if you have high blood pressure. Also licorice tea could be effective in moderation.

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