American Psychological Association CEO Arthur Evans gives tips on combating election stress as a new report says nearly 7 out 10 Americans feel stressed about the election.
48 thoughts on “How to cope with Election Day stress”
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American Psychological Association CEO Arthur Evans gives tips on combating election stress as a new report says nearly 7 out 10 Americans feel stressed about the election.
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stay connected socially with a pandemic going on??? is that a contradiction when he said limit social media as technically that is safer as I don't think ya can catch cyber covid through a phone or a screen? Is this guy listening to himself??
Movies and sweets!? Shitty advice. I clicked on this video because I wanted to confirm that this network or this doctor wouldn’t advocate for meditation or prayer.
The closest he came to decent advice was exercise and going out for a walk. He was also right about the fact that we have control of what we do but specifically how we think.
Our perspective is everything. If we choose to focus on ourselves, do what feels good for our own mind, body, and soul that will reduce our stress.
Create something beautiful. Listen to music. Read a good book!
Bring yourself around love ones that you support and will give you that same energy.
We are also not taught that the simple act of breathing consciously will significantly reduce cortisol levels in our bodies.
Pets are always great too ðŸ¤â€â€
The real stress will come in 14 days with a Covid Super Surge as result of Election Day Super Spreader.☠☠â˜ÂÂ
Wow that's crazy 😳 please visit me soon!!!
Everything is temporary
It’s important to know what the news about the virus is. To many people do not understand how serious the virus is and are acting foolish.
Useless episode.
I'm worried about it, but I would like to learn !🇺🇲🙂â¤ðŸ‘ÂÂ
Fake news!
WE THEY TELL US WHO WINS. PEOPLE WILL BE PARTY.
ESPECIALLY IF JOE BIDEN WINS.
THE PEOPLE ARE GOING TO JUMP FOR HAPPINESS.
Riden with JOE BIDEN. BLUE WAVE
IF Donald Trump wins again, despite…
▶︠Twitter
▶︠Facebook
▶︠Google
▶︠The entire mainstream media
▶︠The academia indoctrination machine
▶︠The deep staters in the intell community
▶︠The Hollywood hate machine
▶︠and the intolerant cancel culture libs,
it’ll be the greatest political story ever told. Be part of it.
Vote Trump 2020 ðŸ‘ÂÂðŸÂ¿
Alcohol usually helps 🤣
Dementia, bribe, socialism, BLM and one-sided media are the most dangerous and harmful to USA. CDC, Fauci, Birx, Robert are also harmful to USA: https://churchilldaisy357.medium.com/how-did-cdc-and-white-house-doctors-mislead-americans-bed349d694f0
Good desserts ? Good movies ? How about a good bj, doc ?
Watch the video called "ShadowGate / The Documentary 2020". God will heal our land if we Repent & Pray. Do you worship I.A.; The" I Am" ? or A.I.? Believe and Trust in the bl o o d that was shed by J e s u s C h r i s t for your sins; being born again/saved. Humble yourself before the LORD and S A V I O U R J e s u s C h r i s t and pray. Pray by lying prostrate on the floor with your face to the ground. The ultimate humility before Jesus Christ is you on your face.
Read 1 Corinthians 15:1-4.
Watch; " BELLY OF THE BEAST" https://youtu.be/oS2699IKqHU and learn of the l u c i f e r i a n worship created by the founding fathers in Rome, Maryland.
Watch B i b l e teacher R o b e r t B r e a k e r's videos, "Understanding The Times." https://youtu.be/4zvtFjJ-VOY & "Can You See in 2020?" https://youtu.be/ccbzG8At9ak. You can make a difference! We can't lose with J e s u s C h r i s t. Give Him your heart today and serve Him!
Trump 2020 🙂
♥ï¸ÂÂ♥ï¸ÂÂ♥ï¸ÂÂ♥︠I love this and the comments. Seriously, it's so amazing.
Haha so basically put yourself in a bunker and look out the peep hole in 6 months.
How trump and Biden cope with election stress… You mean..
All progressives must go out and VOTE on Election Day!!!
Beautiful 🥰🥰🥰🥰🥰🥰🥰🥰🥰
If you have the Holy Spirit of Jesus Christ in you there is no stress just joy and Glory Hallelujah to the king he's coming soon
The laptop from HELL is REAL! ​💻💻💻💻💻💻💻💻💻💻💻 gtv o rg!!
cheap whiskey
저늆՘나님ìÂÂËœ 계시를받아 ì „ 세계ìâ€â€Ã‚ Ã•˜ë‚˜ë‹˜ìÂÂËœ 뜻ì„ 전Õ˜ëŠ†ì‚¬ëª…ì„ Õ˜ê³ ìžˆëŠ†ì‚¬ëžŒìž…니다
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êµÂÂ와 êµÂÂڌ가 다 부ÃÂŒ¨ë˜ìâ€â€Ã‹â€ 으며 êµÂÂÚŒìâ€â€Ã‚ Ã¬Å¾Â¬Ã¬â€¢â„¢Ã¬Â´ 들어가므로 구ì›ÂÂì´ ëÂÂÂÂ났다고՘나님께서 ë§ÂÂìâ€Â€Ã•´ì£¼ì…¨ìŠµë‹ˆë‹¤ 앞으로ìÂÂËœ 세ìƒÂÂì€ ì „ê°ˆì´ ì 때와같ì€ 고Ƶ으로 불안Õ´ì„œ 살래야 ì‚´ 수ë„ ìâ€â€Ã¢â‚¬Â 고죽ì„래야 죽ì„ 수ë„ ìâ€â€Ã¢â‚¬Â 늆세ìƒÂÂì´ ë 것ì´ë¼고ë§ÂÂìâ€Â€Ã•´ì£¼ì…¨ìŠµë‹ˆë‹¤ 그렇지만 성경대로 때가ë˜어 ì˜ÂÂ으로 ì´땅ìâ€â€Ã‚ Ã«â€¹Â¤Ã¬â€¹Å“오신예수님ìÂÂËœ ՘늘ìÂÂËœ ì´름ì¸ "와ì´솆ë¼ì´ÃÂŒ… 능력"ì„ 진심으로 믿고ڌ개Õ˜ëŠ†ì‚¬ëžŒë“¤ì€ 죽어ë„ 구ì›ÂÂì„받고살아서ë„ 재앙가운ë°서 지켜주실것ì´ë¼고ë§ÂÂìâ€Â€Ã•´ì£¼ì…¨ìŠµë‹ˆë‹¤ ì´렇게 기ë„Õ˜ì‹ÂÂ시욆"와ì´솆ë¼ì´ÃÂŒ… 능력ì„ ë‚´ê°€ 믿습니다 나ìÂÂËœ 모든죄를 용서մ주세ìšâ€Â"ë¼고진심으로 믿고ڌ개՘시면 마ìÂÂΓ„ ì‚´ÃÂâ€Â¼ì‹œëŠ†Ã•˜ë‚˜ë‹˜ê»˜ì„œ ê·¸ 중심ì„ 보시고어ëâ€Ââ€Âìâ€â€Ã‚ Ã¬Å¾Ë†Ã«â€œÂ Ã¬Â§â‚¬ ÕÂÂ샠지켜주실것ì´ë¼고ë§ÂÂìâ€Â€Ã•´ì£¼ì…¨ìŠµë‹ˆë‹¤ 부ëâ€Â†ì‚¬ëžŒìÂÂËœ ë§ÂÂë¡œ 받지마시고믿고ڌ개Õ˜
ìâ€â€Ã‚¬ 구ì›ÂÂ받으ì‹ÂÂì‹œìšâ€Â.
ì´웃ìâ€â€Ã‚Â게ë„ 꼠알려주세ìšâ€Â.
유ʜ브ìâ€â€Ã‚Âì„œ "와ì´ì†â€Â
ë¼ì´ÃÂŒ…ì„" ì³ÂÂ보세ìšâ€Â
A landslide https://www.youtube.com/watch?v=B4mmK9wz2WA&t=5s
I'm stressed and I don't even live in the US. Hopefully Biden and Harris will prevail.
Good morning friends
If this election is that stressful for you then you definitely need to get a life
#statuscoup –
https://realinfopedia.blogspot.com/2020/11/who-will-be-next-president-of-usa.html
Check out who will win the US election
Is this for real grown up news? This is basic knowledge.
VOTER FRAUD : Democrat mayoral candidate Zul Mohamed arrested in Texas on 109 felony counts of voter fraud.
Texas & L.A voter fraud https://youtu.be/E_X_Bm1I-FA City of Carrollton – Denton County, TX. Fake Media won’t tell the truth. 🖕😤🖕
Trump is a Jcat pu**y foot loser
Drink!! That's my go to. LOL
I will post it here that a Vietnamese Baptist Church was burnt down in the Philadelphia BLM riots since you won't cover the news anymore.
âœÂÂï¸ÂÂKJV Luke 11:10-11 "For everyone that asketh receiveth, and he that seeketh findeth, and to him that knocketh it shall be opened." ..âœÂÂï¸ÂÂ"If a son shall ask bread of any of you that is a father, will he give him a stone? or if he ask a fish, will he for a fish give him a serpent?"âœÂÂ︅…continued.
You may have noticed that networks like CNN, MSNBC, ABC, CBS, etc are
pretending the Hunter Biden laptop story doesn’t exist. Or at most, they
mention it only in the context of it being a fake story. It’s not
fake…in fact it’s 100% verifiably correct. But they will NEVER tell you
the facts, because they are not news networks any longer, they are
propagandists.
So since THEY won’t tell you……
Here’s the whole story:
Joe Biden and his first wife, Neilia, had three children: Hunter, Beau and Naomi.
In 1972, Neilia and Naomi, died in a car accident. Joe eventually married a woman named Jill (his current wife).
He
already knew her because she had been Hunter's babysitter at the time
of the car accident. (Yeah, THAT seems normal- marry the babysitter).
They had a daughter named Ashley. Ashley lives 'a quiet life' and is
frequently in and out of rehab for various substance abuse issues.
Now
sadly, the sanest, most normal one of the 3 surviving kids, Beau, dies
in 2015 from a brain tumor. He had been married to Haillie and they had 2
children, a boy and a girl named Natalie, who was 11 yrs old when her
dad died.
Enter Hunter Biden, in 2015, to "comfort" his brother's
widow. Mind you, Hunter is married at the time, to Kathleen Biden,
since 1993. He starts having sex with his dead brother's wife in
2015…his wife Kathleen finds out about it and they separate. Hunter
moves in with his dead brother's wife, Haillie,and her two kids and they
have a grand old time. He ultimately gets divorced from Kathleen in
2017. Meanwhile, he starts an affair with a stripper, while still
shacking up with his dead brother's wife, before his divorce is
finalized, and gets the stripper pregnant.
Haillie throws him
out for this indiscretion in 2018. He denies the stripper's baby is his,
although a paternity test proves otherwise and eventually marries a
woman named Melissa in 2019 after knowing her for 6 days.
Does the tale end there? Why no, no it doesn't.
That just sets the stage…
Enter
the laptop from hell…loaded with emails, text messages, photos, child
pornography, videos, and other sordid digital images of drug use and
rampant weirdness.
This is simple and inarguable FACT. It’s not some
“Russian Smear†which is why not a single thing in this story has been
denied by any member of the Biden family. Not ONE point here has been
denied. They simply reply that it’s a “smearâ€ÂÂ, as does the lapdog press,
which also never actually claims the laptop and it’s many incriminating
emails and photos is false. Because it’s NOT false. It’s 100% Hunter
Biden’s laptop, and everything on it is genuine. This has been
demonstrated beyond ANY doubt.
Hunter Biden dropped the laptop
off in Delaware, his home state, to get it repaired. It seems he dropped
it in some water while in a meth-induced state of mind. He then
neglected to pay the $85.00 repair fee and the laptop became the repair
shop owner's property for non-payment. When the owner saw what was on
it, he was so disturbed that he contacted the FBI. No response. The DOJ?
No response. Eventually, it landed in Rudy Giuliani's possession and he
turned it over to the Delaware State Police AFTER making 4 copies of
the hard drive.
It turns out, there's quite a lot of child
pornography on Hunter’s laptop…much of it involving young children on
Hunter's many trips to China. The Chinese Communist Party uses this as a
blackmail tactic… They supply the young girls, they film you,
unknowingly, and then they can keep you "in line", while paying you the
big $$$ to do their bidding, like lucrative deals with your VP father,
Joe.
Millions of dollars were paid to Hunter Biden for “favorsâ€ÂÂ
with the US Govt while Joe Biden was VP under Obama. Deals were made
that cost American taxpayers BILLIONS of dollars, just so the Biden
family could pocket bribe money. It’s like a museum curator selling off
priceless national artefacts to foreigners for ten cents on the dollar,
and pocketing the money. The country loses its treasure forever, just so
the “curator†can have a big fat Swiss bank account. That is EXACTLY
what Joe Biden did, and the proof is indisputable, which is why, again,
not a single fact or detail from the laptop has been directly denied by
Joe Biden. He can’t deny them…thy are entirely factual.
For 8
years Hunter made the contacts and split the money with his father,
referred to as the "Big Guy" in all emails detailing how their ill
gotten gains would be split up amongst all the criminals involved.
Joe Biden sold out his country and used his meth head son to do it. …
But,
IT GETS WORSE. Today, on the laptop, emails were released between Beau
Biden's widow, Haillie, and Joe Biden in 2017 and more in 2018 when she
and Hunter were still living together. They were casually talking about
the continual "sexually inappropriate behavior" she had witnessed from
Hunter toward her 14 year old daughter, Natalie, HIS NIECE!..
She
told Joe that she felt she had put her children in a dangerous
situation by getting involved with Hunter Biden. Joe knew his son was
screwing around with his niece and he advised his daughter-in-law to go
to therapy…..No one went to the police and the abuse escalated. THAT
is the main reason she broke off her relationship with Hunter. Among the
pictures of Hunter having sex with young Asian children, there were
hundreds of provocative pictures of a 14 year old girl, mainly topless,
and hundreds more of Hunter Biden, in sexual poses with her, HIS NIECE.
She was 14 yrs old and HE WAS 48!!
BOTTOM LINE: ANY MAN WHO CAN'T TAKE CARE OF HIS OWN HOUSE, HAS NO BUSINESS BEING IN THE WHITE HOUSE..
And by the way, everything you need to know about Trump is here, in one video: https://www.youtube.com/watch?v=Aas3YQKIFeY
Please cut and paste this article and email it to everyone you know. God Bless……………….
I'm not stressed at all. It's going to be a trump landslide. Trump 20/20. The only thing that stresses me is wondering about what kind of insanity the Democrats are going to come up with next to disrupt our nation.
Grab a martini some tissues and prepare for 4 more years of liberal tears!!!
I will have my essential oil diffuser on full steam. Lavender oil FTW
tell you one thing that would calm a lot of stress on and after the election if democrats were to promise and keep it that they wont riot or let antifa or blm riot either but thats not likely to happen
Hopefully if trump wins all the liberal pansies have heart attacks and die
I have been managing my stress levels with cannabis, so far so good.
Answer: You don’t…
Best way to cope, VOTE. Then tune out all the crap until the next morning.
Don’t watch the news if it stresses you out, put the phone down and do something with friends or family! Trump 2020