ABC News Live anchor Diane Macedo shares her battle with insomnia and tips on how to combat it.

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14 thoughts on “Everyday tips and tricks for a good night’s sleep”
  1. 🤢China says it’s a democratic country! And they have “Whole Process Democracy” that no one has! See how they describe their DEMOCRACY and LAUGH at it🤣🤣🤣

    https://www.youtube.com/watch?v=cA4Z_EXVHRA😀

  2. TIP: I take 5-second naps every chance I get. I then feel refreshed for a whole 5-seconds after that. I recently tried to take 6-second and even 7-second naps but my brain won't let me.

  3. I'm all undarstend good idea 🤗🤗🤗👌👌👌

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