How to Get Into Shape With a Fitness Tracker in 7 Minutes… A Day

1. Business Opportunity in Ruvol

   I have invented a Board Game [still unpublished and not yet out in the market] that I believe is guaranteed to be as challenging and exciting as CHESS. I called it “RUVOL.”

   It is my hope that one day Ruvol may surpass chess as the “Number One Board Game in the World.”

   The weakness of chess is it always starts in fixed positions that the opening moves become “memorizable.” In fact, not a few have so mastered the moves that they can play against their opponents “blindfolded.” It is for this very reason that the great Bobby Fischer introduced his so-called “Fischer Random Chess,” where the starting position of the pieces is “randomized” to make the memorization of openings impracticable. Fortunately, it is also for this reason that I invented Ruvol where “every game” has been calculated to be a challenging one to play.

   HOW IS RUVOL PLAYED and HOW YOU CAN MONETIZE IT?

   I detailed everything in my YouTube video. Here is the link: https://www.youtube.com/watch?v=jcqth0m3-R0

   BIG MONEY POTENTIAL IN RUVOL!

   It is worthwhile to note that the people who play chess will be the same people who will play Ruvol. In my Google search, I learned there are around 800 million chess players in the world. Even just a small percentage of these 800 million is good enough to earn big money from Ruvol either as an ONLINE GAME BUSINESS or as a PHYSICAL PRODUCT DISTRIBUTOR.

   You may contact me at: rodolfovitangcol@gmail.com.

   Thanks and God bless!

   RODOLFO MARTIN VITANGCOL
   
   The Ruvol Inventor

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4. one of the most informative tech video in AA, thumbs up!

5. Loved the video. Spot on

6. Nice, but too complicated and expensive for my taste! sports should be a nature related thing not gizmos and gadgets related!
   For me it's enough to go for 1 hr jog + Calisthenics in the park a couple of times a week, plus whatever other sport I do for fun such as rock climbing and ice skating!
   I never monitor what I do, and while I still don't have a six pack! I'm getting rather close 😀

   Ofc, I should mention healthy eating as well, and google Intermittent fasting if you've ever heard of it! eating once or twice a day worked really well for me.

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8. 7 MINUTE ABS!

9. I do ,stretching,5 minutes squat,450 pumpings,50 push ups,200 standing calf raise,squeezing a stress ball, almost everyday

10. Pro tip For weight loss

    Hit a dog in your locality and then RUN for your life & since the dog lives in your locality you won't need any god damn annoying alarm to tell you what to do 😉.

11. He lost me at "sprint for 30 minutes"

12. Android Authority? Am i in a wrong channel?

13. Yooooo this dude needs to do this own tech and exercise stuff!!!!!

14. Isn't this supposed to be a tech channel?

15. 6:32 Looks like youre riding a horse lol

16. Very well explained!

17. Thanks

18. 4:00 That app looks beautiful on that phone!

19. Anyone from a Mi band 2?

20. Did i just subscribe to biology science fitness?

21. "You used it to count steps, track your sleep and got bored of it"
    I feel bad right now… but this video got me hyped up!!!

22. Great stuff. Would be cool to see apps related to this on android devices.

23. Great video very informative and looking forward to see more videos like that or videos from you

24. Good job Mr. Very informative and useful video

25. Fitness authority.

26. This is really interesting. Am looking for a way to work out coz gyms are really expensive and we stay in apartments. So it is sorta difficult to work out and I share a room with an elderly gentleman.

    If you have any solution to this, lemme know.

27. Broscience

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